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Buffalo Bean Burritos
Plato principal

Buffalo Bean Burritos

25 minPara 4Nutri-Score C€
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lo que necesita

Ingredientes

4 personas
  • butter (melted in the pan)Lácteos20 g
  • garlic (minced)Frutas y verduras3 piezas
  • onion powder (1 tsp)Especias5 g
  • smoked paprika (1/2 tsp)Especias3 g
  • hot sauce (buffalo-style)Despensa80 ml
  • Great Northern white beans (cooked, drained and rinsed (2 cans))Despensa480 g
  • cheddar cheese (shredded)Lácteos120 g
  • lettuce (shredded)Frutas y verduras60 g
  • flour tortillas (large, at room temperature)Panadería4 piezas

por ración

Nutrición

331kcal

Carbohidratos
44 g
Proteínas
14 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Espátula

paso a paso

Preparación

  1. Sauté the aromatics

    • Melt the butter in a frying pan over medium heat.
    • Add the garlic, onion powder and smoked paprika and cook until fragrant.
    Paso 1
  2. Make the buffalo beans

    • Add the drained white beans and hot sauce to the pan.
    • Smash about half of the beans with a spatula to thicken the mixture.
    • Stir and simmer until hot and creamy.
    Paso 2
  3. Fill the burritos

    • Lay the tortillas out and spoon the buffalo beans onto each one.
    • Top with shredded cheese and lettuce.
    Paso 3
  4. Roll and grill

    • Roll each tortilla up tightly, tucking in the sides.
    • Grill the burritos in a hot pan until golden and toasty on both sides.
    Paso 4