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Caldo de Pollo
Plato principal

Caldo de Pollo

1 h 15 minPara 6Nutri-Score B€
de @pizcitadesal7 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • chicken legsCarne4 piezas
  • chicken thighsCarne4 piezas
  • saltEspecias27 g
  • waterOtro2,5 litros
  • tomatoes (rinsed)Frutas y verduras3 piezas
  • onion (small, peeled)Frutas y verduras0,5 piezas
  • serrano chile (stem removed)Frutas y verduras1 pieza
  • garlic (cloves, peeled)Frutas y verduras3 piezas
  • Mexican oreganoEspecias1 g
  • carrots (peeled and chopped)Frutas y verduras2 piezas
  • potatoes (peeled and chopped)Frutas y verduras2 piezas
  • zucchini (chopped)Frutas y verduras1 pieza
  • green beans (trimmed and chopped)Frutas y verduras150 g
  • cilantro (chopped, to serve)Frutas y verduras15 g

por ración

Nutrición

213kcal

Carbohidratos
10 g
Proteínas
20 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Batidora de vaso
  • Espumadera
  • knife
  • cutting board

paso a paso

Preparación

  1. Cook the chicken

    • Place the chicken legs and thighs in a large pot and cover with the water.
    • Add the salt and bring to a boil.
    • Skim off the foam that rises to the surface; do not skip this step.
    Paso 1

  2. Simmer the broth

    • Once the broth stops foaming, cover the pot and cook over medium heat.
    Paso 2

  3. Blend the tomato sauce

    • Add the tomatoes, onion, serrano chile, garlic and Mexican oregano to the blender.
    • Pour in some of the hot broth from the pot.
    • Blend very well for about 1 minute until smooth.
    Paso 3

  4. Add the sauce to the pot

    • Pour the blended mixture into the pot with the chicken.
    • Cook over low to medium heat.
    Paso 4

  5. Add the vegetables

    • Chop all the vegetables.
    • Add the hard vegetables (carrots and potatoes) to the pot first.
    • After 14 minutes, add the soft vegetables (zucchini and green beans).
    Paso 5

  6. Finish cooking

    • Let the soup cook until all the vegetables are soft.
    • Serve hot, garnished with chopped cilantro.
    Paso 6
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