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Caldo de Res
Plato principal

Caldo de Res

2 h 45 minPara 10Nutri-Score B€€
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Ingredientes

10 personas
  • chuck roast (cut into 2-3 inch pieces)Carne1,4 kg
  • beef short ribs (bone-in)Carne900 g
  • beef shank (bone-in)Carne450 g
  • water (hot)Otro10,4 litros
  • saltEspecias72 g
  • garlic (whole head, cut in half)Frutas y verduras1 pieza
  • onion (whole, root left on)Frutas y verduras1 pieza
  • corn (cut into pieces)Frutas y verduras3 piezas
  • carrots (peeled, cut into chunks)Frutas y verduras4 piezas
  • small golden potatoes (unpeeled)Frutas y verduras10 piezas
  • Mexican zucchini (cut into chunks)Frutas y verduras2 piezas
  • chayote (cut into chunks)Frutas y verduras2 piezas
  • cabbage (cut into wedges)Frutas y verduras300 g
  • cilantro (one bunch)Frutas y verduras1 pieza
  • lime (cut into wedges, for serving)Frutas y verduras2 piezas
  • cooked rice (for serving)Cereales300 g
  • salsa verde (for serving)Otro120 ml

por ración

Nutrición

361kcal

Carbohidratos
13 g
Proteínas
30 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Bol ×2
  • Espumadera

paso a paso

Preparación

  1. Prepare the meat

    • Cut the chuck roast into 2 to 3 inch pieces.
    • Rinse the chuck roast, short ribs and beef shank under cold water until the excess blood is gone and the meat looks clean.
    Paso 1
  2. Start the broth

    • Bring the water to a simmer over medium heat in a large pot.
    • Lower each piece of meat in slowly to avoid splashes.
    • Season with the salt and add the halved head of garlic and the whole onion with its root left on.
    Paso 2
  3. Skim the foam

    • Cover the pot and watch for foam rising to the top.
    • Skim the foam off every few minutes, rinsing the bowl and spoon in between so the foam doesn't go back into the broth.
    Paso 3
  4. Simmer the meat

    • Bring the pot to a boil, then reduce the heat.
    • Simmer on medium low until the meat is nice and tender.
    Paso 4
  5. Prep the vegetables

    • Cut the corn, carrots and unpeeled potatoes and keep them in one bowl (hard vegetables).
    • Cut the zucchini, chayote and cabbage and keep them with the cilantro in a second bowl (soft vegetables).
    Paso 5
  6. Cook the hard vegetables

    • Add the corn, carrots and potatoes to the pot.
    • Cook until they start to soften.
    Paso 6
  7. Add the soft vegetables

    • Add the zucchini, chayote, cabbage and cilantro.
    • Cook for another 10 minutes, then turn off the heat so the vegetables don't turn mushy.
    Paso 7
  8. Serve

    • Ladle the caldo into bowls with the meat and vegetables.
    • Top with rice, a squeeze of lime and salsa verde, and serve with a taco on the side.
    Paso 8