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Carne Guisada Dominicana (Dominican Beef Stew)
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Carne Guisada Dominicana (Dominican Beef Stew)

2 h 45 minPara 6Nutri-Score C€€
de @_cookingwitd3 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • beef stew meat (cut into chunks)Carne1,2 kg
  • cubanelle pepper (seeded, chopped)Frutas y verduras1 pieza
  • red bell pepper (seeded, chopped)Frutas y verduras1 pieza
  • green bell pepper (seeded, chopped)Frutas y verduras1 pieza
  • red onion (peeled, chopped)Frutas y verduras1 pieza
  • garlic (peeled)Frutas y verduras6 piezas
  • fresh cilantro (leaves and tender stems)Frutas y verduras20 g
  • Dominican oreganoEspecias5 g
  • olives (drained)Despensa60 g
  • brown sugarDespensa15 g
  • oilDespensa30 ml
  • tomato pasteDespensa60 g
  • red wineBebidas240 ml
  • waterOtro1 litro
  • salt (to taste)Especias8 g

por ración

Nutrición

392kcal

Carbohidratos
8 g
Proteínas
42 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Cocotte
  • Bol

paso a paso

Preparación

  1. Blend the sofrito

    • Blend the cubanelle pepper, red bell pepper, green bell pepper, red onion, garlic, cilantro and Dominican oregano with a little water until smooth.
    Paso 1

  2. Marinate the beef

    • Pour the blended sofrito over the beef and mix well.
    • Cover and refrigerate to marinate for a few hours or overnight.
    Paso 2

  3. Brown the meat

    • Add the brown sugar to a little oil in a pot and let it brown.
    • Add the meat and do not move it for the first 5 min to allow it to brown.
    • Let the juices dry up.
    Paso 3

  4. Build the sauce

    • Add the tomato paste and stir.
    • Add the leftover seasoning and vegetables with a whole lot of water.
    • Add enough water to cover the meat, then add the red wine and the olives.
    Paso 4

  5. Simmer until tender

    • Let it come to a boil, then taste and add salt if needed.
    • Cover and cook on medium to low heat until the meat is tender.
    • Halfway through, uncover and add water if needed, then cover again.
    Paso 5

  6. Thicken and serve

    • Boil for the last 5 min on high heat to thicken the sauce.
    • Serve and enjoy.
    Paso 6
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