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Pollo Guisao (Dominican Stew Chicken)
Plato principal

Pollo Guisao (Dominican Stew Chicken)

1 h 30 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • bone-in chicken (skin removed, cleaned with vinegar)Carne1,2 kg
  • vinegar (for cleaning the chicken)Despensa30 ml
  • sofritoDespensa60 g
  • Sazón (packet)Especias1 pieza
  • black pepper (ground)Especias3 g
  • salt (to taste)Especias8 g
  • Dominican oreganoEspecias4 g
  • cumin (ground)Especias3 g
  • smoked paprikaEspecias4 g
  • garlic (smashed)Frutas y verduras5 piezas
  • fresh cilantro (chopped)Frutas y verduras15 g
  • onion (sliced)Frutas y verduras1 pieza
  • pepper (sliced)Frutas y verduras1 pieza
  • olivesDespensa60 g
  • tomatoes (chopped)Frutas y verduras2 piezas
  • sugar (for browning)Despensa15 g
  • waterOtro500 ml
  • tomato pasteDespensa30 g
  • caldo de pollo (if needed for salt)Despensa8 g
  • bay leafEspecias1 pieza

por ración

Nutrición

498kcal

Carbohidratos
11 g
Proteínas
63 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Placa de cocina
  • Sartén
  • Bol

paso a paso

Preparación

  1. Clean and season the chicken

    • Remove the skin from the chicken and clean it with vinegar.
    • Season with sofrito, Sazón, black pepper, salt, Dominican oregano, cumin, smoked paprika, smashed garlic, cilantro, onion, pepper, olives and tomatoes.
    • Mix well and marinate for at least an hour, ideally overnight.
    Paso 1
  2. Make the brown base

    • Add sugar to the pan over medium to low heat.
    • Cook until it turns a darker color.
    Paso 2
  3. Brown the chicken

    • Add the marinated chicken to the dark sugar base and raise the heat to high.
    • Do not move it for the first five to 10 minutes, then flip it over to get a nice color on both sides.
    Paso 3
  4. Add water and vegetables

    • After flipping, add the water with the vegetables.
    • Stir in the tomato paste.
    Paso 4
  5. Simmer the stew

    • Taste and add salt or caldo de pollo if needed.
    • Add the bay leaf, cover and simmer for 30 minutes.
    Paso 5
  6. Thicken and serve

    • If it needs to thicken, boil uncovered for the last five minutes.
    • Serve and enjoy.
    Paso 6