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Cheesy Beef Taco Rice
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Cheesy Beef Taco Rice

45 minPara 4Nutri-Score C€€
de @kyfitjourney38 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • beef minceCarne500 g
  • olive oilDespensa15 ml
  • white onion (finely chopped)Frutas y verduras1 pieza
  • red bell pepper (diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • smoked paprikaEspecias2 g
  • cumin (ground)Especias2 g
  • oregano (dried)Especias1 g
  • tomato puréeDespensa30 g
  • white rice (rinsed)Cereales300 g
  • chopped tomatoes (canned)Despensa400 g
  • beef stockDespensa500 ml
  • cheddar cheese (grated)Lácteos150 g
  • coriander (chopped)Frutas y verduras15 g

por ración

Nutrición

629kcal

Carbohidratos
71 g
Proteínas
33 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • wooden spoon

paso a paso

Preparación

  1. Brown the beef

    • Heat the olive oil in a large pot over medium-high heat.
    • Add the beef mince and cook, breaking it up, until browned.
    Paso 1

  2. Soften the vegetables

    • Add the onion and red bell pepper and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Paso 2

  3. Add the spices and tomato

    • Stir in the smoked paprika, cumin and oregano.
    • Add the tomato purée and cook it out briefly.
    Paso 3

  4. Cook the rice

    • Add the white rice, chopped tomatoes and beef stock.
    • Stir well, bring to a simmer, then cover and cook until the rice is tender and the liquid is absorbed.
    Paso 4

  5. Melt the cheese

    • Scatter the grated cheddar over the top.
    • Cover and cook until the cheese is fully melted.
    Paso 5

  6. Finish and serve

    • Fluff the rice and scatter over the chopped coriander.
    • Serve straight from the pot.
    Paso 6
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