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Chicken Alfredo Tacos
Plato principal

Chicken Alfredo Tacos

55 minPara 15Nutri-Score D€€
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lo que necesita

Ingredientes

15 personas
  • boneless chicken breast (cut into small pieces)Carne450 g
  • salt (to taste)Especias1 g
  • black pepper (ground)Especias2 g
  • smoked paprika powderEspecias2 g
  • garlic powderEspecias6 g
  • onion powderEspecias2 g
  • Italian seasoningEspecias1 g
  • lemon juice (freshly squeezed)Bebidas30 ml
  • oil (for marinating, plus more for cooking)Despensa30 ml
  • butterLácteos28 g
  • all purpose flourDespensa8 g
  • fresh garlic (minced)Frutas y verduras2 piezas
  • unsweetened heavy whipping creamLácteos240 ml
  • milkLácteos120 ml
  • Parmesan cheese (freshly grated)Lácteos75 g
  • mini tortillasPanadería16 piezas
  • mozzarella cheese (shredded)Lácteos100 g
  • parsley (freshly chopped)Frutas y verduras15 g

por ración

Nutrición

174kcal

Carbohidratos
9 g
Proteínas
9 g
Grasas
12 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Varillas

paso a paso

Preparación

  1. Marinate the chicken

    • In a bowl, combine the chicken with salt, black pepper, smoked paprika, garlic powder, onion powder, Italian seasoning, lemon juice and oil.
    • Toss well to coat and let marinate.
    Paso 1
  2. Cook the chicken

    • Heat a little oil in a pan over medium-high heat.
    • Cook the marinated chicken until golden and cooked through, then set aside.
    Paso 2
  3. Start the Alfredo sauce

    • In the same pan, melt the butter and sauté the garlic until fragrant.
    • Whisk in the flour and cook briefly.
    Paso 3
  4. Finish the sauce

    • Pour in the heavy cream and milk, whisking constantly.
    • Season with salt, black pepper and garlic powder, then simmer until slightly thickened.
    • Stir in the Parmesan until smooth.
    Paso 4
  5. Combine chicken and sauce

    • Add the cooked chicken to half of the sauce and toss to coat.
    • Reserve the remaining sauce for dipping.
    Paso 5
  6. Assemble the tacos

    • Fill each tortilla with mozzarella, the chicken Alfredo mixture and a little more mozzarella.
    • Fold the tortillas closed.
    Paso 6
  7. Pan-fry the tacos

    • Lightly fry the folded tacos in oil over medium heat.
    • Cook until golden and crispy on both sides.
    Paso 7
  8. Garnish and serve

    • Garnish with fresh parsley.
    • Serve with the reserved Alfredo sauce for dipping.
    Paso 8