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Chicken Burgers
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Chicken Burgers

35 minPara 4Nutri-Score C€€
de @cookistwow3 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • ground chickenCarne500 g
  • eggLácteos1 pieza
  • breadcrumbsPanadería40 g
  • grated parmesan (grated)Lácteos30 g
  • garlic (minced)Frutas y verduras1 pieza
  • parsley (chopped)Frutas y verduras10 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • olive oilDespensa20 ml
  • burger bunsPanadería4 piezas
  • lettuce (washed)Frutas y verduras60 g
  • tomato (sliced)Frutas y verduras1 pieza
  • cheddar (sliced)Lácteos60 g

por ración

Nutrición

429kcal

Carbohidratos
33 g
Proteínas
33 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Sartén
  • Espátula

paso a paso

Preparación

  1. Prepare the chicken mixture

    • In a bowl, combine the ground chicken, egg, breadcrumbs, parmesan, garlic and parsley.
    • Season with salt and pepper and mix until well combined.
    Paso 1

  2. Shape the patties

    • Divide the mixture into equal portions and shape into patties of even thickness.
    Paso 2

  3. Cook the patties

    • Heat the olive oil in a frying pan over medium heat.
    • Cook the patties until golden and cooked through, turning once.
    Paso 3

  4. Toast the buns

    • Cut the buns in half and toast the cut sides in the pan until lightly golden.
    Paso 4

  5. Assemble the burgers

    • Place lettuce on the bottom bun, add the chicken patty and cheddar.
    • Top with tomato slices, close with the top bun and serve.
    Paso 5
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