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Chicken Caesar Crunchwrap
Plato principal

Chicken Caesar Crunchwrap

1 h 15 minPara 8Nutri-Score D€€
de @iramsfoodstory363 importaciones1 vez cocinada
Adaptar esta receta

lo que necesita

Ingredientes

8 personas
  • boneless skinless chicken breast (thinly sliced and pounded)Carne900 g
  • salt (to taste)Especias8 g
  • black pepper (divided)Especias4 g
  • garlic powderEspecias8 g
  • panko bread crumbsPanadería120 g
  • eggs (beaten)Lácteos2 piezas
  • mayonnaiseDespensa180 ml
  • Dijon mustardDespensa10 ml
  • Worcestershire sauceDespensa5 ml
  • lemon juice (freshly squeezed)Frutas y verduras10 ml
  • garlic (freshly minced)Frutas y verduras3 piezas
  • olive oilDespensa45 ml
  • romaine lettuce (diced)Frutas y verduras1 pieza
  • parmesan cheese (shredded or shaved)Lácteos30 g
  • croutonsPanadería50 g
  • large flour tortillasPanadería8 piezas
  • small flour tortillasPanadería8 piezas
  • mozzarella cheese (shredded)Lácteos200 g
  • tostadasPanadería8 piezas
  • frying oil (for shallow-frying)Despensa250 ml

por ración

Nutrición

630kcal

Carbohidratos
43 g
Proteínas
31 g
Grasas
38 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×3
  • Sartén
  • Sartén honda
  • Varillas
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken dry and season evenly on both sides with salt, pepper and garlic powder.
    Paso 1

  2. Prepare the coating

    • Place the panko bread crumbs in one bowl.
    • In another bowl, whisk the eggs with salt and pepper.
    Paso 2

  3. Bread the chicken

    • Coat each seasoned chicken piece in the egg batter, then press into the bread crumbs.
    Paso 3

  4. Shallow-fry the chicken

    • Heat oil in a pan over medium-low heat.
    • Shallow-fry the chicken, flipping halfway through, until fully cooked and golden.
    Paso 4

  5. Make the Caesar dressing

    • Combine the mayonnaise, Dijon mustard, olive oil, Worcestershire sauce, lemon juice, garlic, salt and pepper in a bowl.
    • Mix well until smooth.
    Paso 5

  6. Make the Caesar salad

    • In a large bowl, combine the diced romaine, croutons and shaved parmesan.
    • Toss with a few spoonfuls of the prepared Caesar dressing.
    Paso 6

  7. Assemble the Crunchwraps

    • Layer Caesar salad, breaded chicken, Caesar dressing, a tostada and mozzarella on a large tortilla.
    • Place a small tortilla on top of the filling.
    • Fold the edges of the large tortilla toward the center into pleats, then invert so the pleats sit on the bottom.
    Paso 7

  8. Toast the Crunchwraps

    • Heat a little oil in a skillet over medium heat.
    • Cook each Crunchwrap seam-side down until golden, then flip and cook the other side.
    • Repeat with the remaining Crunchwraps and serve immediately.
    Paso 8
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