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Chicken Egg Tempura Bowl
Plato principal

Chicken Egg Tempura Bowl

40 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • chicken thigh (cut into bite-sized pieces)Carne300 g
  • eggs (for the tempura batter)Lácteos2 piezas
  • eggs (for the bowl topping)Lácteos2 piezas
  • flourDespensa100 g
  • cornstarchDespensa30 g
  • ice water (very cold)Bebidas150 ml
  • soy sauceDespensa30 ml
  • mirinDespensa20 ml
  • sugarDespensa10 g
  • dashi stockDespensa100 ml
  • cooked rice (warm)Cereales400 g
  • vegetable oil (for deep frying)Despensa800 ml
  • scallions (thinly sliced)Frutas y verduras2 piezas

por ración

Nutrición

958kcal

Carbohidratos
95 g
Proteínas
38 g
Grasas
48 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Freidora
  • Cazo
  • Espumadera
  • Termómetro de cocina

paso a paso

Preparación

  1. Make the tempura batter

    • Whisk the egg with the ice water in a bowl.
    • Sift in the flour and cornstarch and stir briefly; the batter should stay lumpy and cold.
    Paso 1
  2. Prepare the sauce

    • Bring the dashi, soy sauce, mirin and sugar to a simmer in a saucepan.
    • Keep warm over low heat.
    Paso 2
  3. Heat the frying oil

    • Pour the vegetable oil into a deep fryer or heavy pot and heat to 175 °C.
    Paso 3
  4. Fry the chicken

    • Dip the chicken pieces in the batter, letting the excess drip off.
    • Deep fry in batches until golden and cooked through, then drain.
    Paso 4
  5. Fry the eggs

    • Crack the eggs into the batter and coat them gently.
    • Lower them into the oil and fry until the coating is crisp and golden, then drain.
    Paso 5
  6. Assemble the bowls

    • Divide the warm rice between bowls.
    • Top with the fried chicken and tempura egg, spoon over the sauce and scatter with scallions.
    Paso 6