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Chicken Lo Mein
Plato principal

Chicken Lo Mein

40 minPara 4Nutri-Score C€
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lo que necesita

Ingredientes

4 personas
  • lo mein noodles (fresh or dried, per package)Cereales450 g
  • onion (small, sliced)Frutas y verduras0,5 piezas
  • garlic (cloves, minced)Frutas y verduras2 piezas
  • scallions (white and green parts separated)Frutas y verduras3 piezas
  • carrots (shredded)Frutas y verduras60 g
  • cabbage (shredded)Frutas y verduras100 g
  • boneless chicken thighs (thinly sliced)Carne230 g
  • cornstarch (1 tsp for marinade, 1 tsp for slurry)Despensa2 piezas
  • shaoxing wine (1 tsp for marinade, 1 tsp for sauce)Despensa10 ml
  • saltEspecias1,5 g
  • dark soy sauceDespensa15 ml
  • light soy sauceDespensa30 ml
  • oyster sauceDespensa15 ml
  • sugarDespensa4 g
  • white pepperEspecias600 miligramos
  • water (1 tbsp for sauce, 1 tbsp for slurry)Otro30 ml
  • sesame oil (optional)Despensa5 ml
  • cooking oil (for frying)Despensa15 ml

por ración

Nutrición

489kcal

Carbohidratos
89 g
Proteínas
16 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Olla
  • Bol
  • Escurridor

paso a paso

Preparación

  1. Prepare the vegetables

    • Slice the onion and mince the garlic.
    • Separate the white and green parts of the scallions.
    • Set aside the shredded carrots and cabbage.
    Paso 1
  2. Mix the sauce

    • Combine the dark soy sauce, light soy sauce, oyster sauce, sugar, white pepper, shaoxing wine, cornstarch and water.
    • Mix through until smooth, then stir in the sesame oil.
    Paso 2
  3. Marinate the chicken

    • Slice the chicken thighs into thin strips.
    • Mix with cornstarch, shaoxing wine and salt and let marinate.
    Paso 3
  4. Cook the noodles

    • Boil the noodles according to the package instructions.
    • Drain and set aside.
    Paso 4
  5. Brown the chicken

    • Heat oil in a pan over medium heat.
    • Brown the chicken on all sides, then remove and set aside.
    Paso 5
  6. Cook the aromatics

    • In the same pan, add the onion, garlic and white parts of the scallions.
    • Cook until softened.
    Paso 6
  7. Add the vegetables

    • Stir in the carrots and cabbage.
    • Cook until wilted.
    Paso 7
  8. Combine with noodles and sauce

    • Add the noodles, chicken and sauce to the pan.
    • Toss until everything is well combined.
    Paso 8
  9. Finish with scallion greens

    • Add the green parts of the scallions.
    • Cook until the greens are wilted.
    Paso 9
  10. Serve

    • Plate the noodles in a bowl and serve hot.
    Paso 10