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Chicken Parm with Vodka Sauce
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Chicken Parm with Vodka Sauce

55 minPara 4Nutri-Score C€€
de @thesecarbsdontcount9 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken breast (boneless, skinless, pounded thin)Carne4 piezas
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • flourDespensa100 g
  • eggs (beaten)Lácteos2 piezas
  • breadcrumbsDespensa150 g
  • parmesan (grated)Lácteos60 g
  • vegetable oil (for frying)Despensa200 ml
  • olive oilDespensa15 ml
  • garlic (minced)Frutas y verduras3 piezas
  • tomato pasteDespensa30 g
  • crushed tomatoesDespensa400 g
  • vodkaBebidas60 ml
  • heavy creamLácteos120 ml
  • red pepper flakesEspecias2 g
  • basil (fresh, chopped)Frutas y verduras5 g
  • mozzarella (shredded)Lácteos200 g
  • spaghettiCereales400 g

por ración

Nutrición

1028kcal

Carbohidratos
100 g
Proteínas
50 g
Grasas
48 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol ×3
  • Fuente de horno
  • Pinzas de cocina

paso a paso

Preparación

  1. Prepare the chicken

    • Pound the chicken breasts thin and season with salt and pepper.
    • Set up three bowls: flour, beaten eggs, and breadcrumbs mixed with parmesan.
    Paso 1

  2. Bread the chicken

    • Dredge each cutlet in flour, then egg, then the breadcrumb mixture, pressing to coat.
    Paso 2

  3. Fry the cutlets

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the cutlets until golden and cooked through, about 4 min per side.
    • Drain on paper towels.
    Paso 3

  4. Make the vodka sauce

    • Heat the olive oil in a saucepan and sauté the garlic until fragrant.
    • Stir in the tomato paste and cook briefly, then add the crushed tomatoes and red pepper flakes.
    • Pour in the vodka and simmer to cook off the alcohol, then stir in the heavy cream and simmer until thickened.
    • Season with salt and finish with basil.
    Paso 4

  5. Cook the spaghetti

    • Boil the spaghetti in salted water until al dente.
    • Drain, reserving a little pasta water.
    Paso 5

  6. Assemble and bake

    • Spoon some vodka sauce into a baking dish and lay the chicken cutlets on top.
    • Cover with more sauce and the shredded mozzarella.
    • Bake at 200 °C until the cheese is melted and bubbling.
    Paso 6

  7. Serve

    • Serve the chicken parm over the spaghetti with extra sauce and basil.
    Paso 7
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