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Chicken Tacos with Avocado Crema and Pico de Gallo
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Chicken Tacos with Avocado Crema and Pico de Gallo

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken thighs (cleaned, diced)Carne4 piezas
  • salt (for the chicken)Especias9 g
  • ground cuminEspecias4 g
  • garlic powderEspecias5 g
  • onion powderEspecias5 g
  • adobo sauce (from a can of chipotles)Despensa22 ml
  • smoked paprikaEspecias5 g
  • chili powderEspecias5 g
  • black pepper (for the chicken)Especias2 g
  • avocado oil (for the marinade and the pan)Despensa30 ml
  • Roma tomatoes (diced)Frutas y verduras2 piezas
  • garlic (cloves, minced)Frutas y verduras2 piezas
  • red onion (finely diced)Frutas y verduras40 g
  • lime (juiced)Frutas y verduras2 piezas
  • cilantro (chopped, plus extra to garnish)Frutas y verduras25 g
  • salt (pinch, for the salsa)Especias2 g
  • black pepper (for the salsa)Especias1 g
  • avocado (ripe)Frutas y verduras2 piezas
  • ranch dip seasoningDespensa8 g
  • sour creamLácteos120 ml
  • Colby Jack cheese (shredded)Lácteos100 g
  • pepper Jack cheese (shredded)Lácteos100 g
  • flour or corn tortillasPanadería8 piezas

por ración

Nutrición

654kcal

Carbohidratos
33 g
Proteínas
33 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Pinzas de cocina
  • Placa de cocina

paso a paso

Preparación

  1. Marinate the chicken

    • Place the diced chicken thighs in a bowl with the chili powder, smoked paprika, ground cumin, garlic powder, onion powder, salt, black pepper, adobo sauce and a little avocado oil.
    • Mix well to coat, cover and refrigerate.
    Paso 1
  2. Make the pico de gallo

    • Combine the diced tomatoes, red onion, garlic and chopped cilantro in a bowl.
    • Squeeze in the lime juice using tongs, then season with salt and black pepper and mix.
    Paso 2
  3. Make the avocado crema

    • Mash the ripe avocados in a bowl.
    • Stir in the ranch dip seasoning, sour cream and lime juice until creamy.
    Paso 3
  4. Cook the chicken

    • Heat a little avocado oil in a frying pan and add the marinated chicken.
    • Let it cook on one side without moving so a crust forms, then stir and finish cooking.
    Paso 4
  5. Assemble the tacos

    • Warm the tortillas and fill with the chicken, Colby Jack and pepper Jack cheese, pico de gallo and avocado crema.
    • Garnish with cilantro and serve.
    Paso 5