Skip to content
Menu
Chicken Tinga
Plato principal

Chicken Tinga

55 minPara 4Nutri-Score B€
de @marlen.cooks4 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken breast (whole)Carne450 g
  • garlic (peeled)Frutas y verduras2 piezas
  • bay leafEspecias1 pieza
  • onion (half for boiling, quarter finely chopped, quarter for the sauce)Frutas y verduras1 pieza
  • chicken bouillon (tablespoons, divided)Despensa2 piezas
  • tomatoFrutas y verduras2 piezas
  • chipotle in adoboDespensa4 piezas
  • tomato bouillon (1 teaspoon)Despensa5 g
  • salt (to taste)Especias3 g
  • vegetable oilDespensa15 ml

por ración

Nutrición

191kcal

Carbohidratos
8 g
Proteínas
26 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Cazo
  • Batidora de vaso
  • Sartén
  • Escurridor

paso a paso

Preparación

  1. Boil the chicken

    • Place the chicken breast in a pot with a garlic clove, the bay leaf, half the onion and the chicken bouillon.
    • Cover with water and boil until the chicken is cooked through and shreddable.
    • Reserve a cup of the cooking broth, then shred the chicken.
    Paso 1

  2. Boil the tomatoes

    • In a small saucepan, boil the tomatoes with the remaining garlic clove until softened.
    Paso 2

  3. Blend the sauce

    • Blend the tomatoes, garlic, a quarter of the onion, the chipotle in adobo, the reserved chicken broth, the chicken bouillon and the tomato bouillon.
    • Add salt if needed.
    Paso 3

  4. Fry the onion

    • Heat the oil in a pan and add the finely chopped onion.
    • Cook until softened and translucent.
    Paso 4

  5. Cook the sauce

    • Pour the blended ingredients into the pan with the onion.
    • Cook, stirring, until the sauce thickens slightly.
    Paso 5

  6. Add the chicken

    • Add the shredded chicken and mix well with the sauce.
    • Cook until the chicken is well coated and heated through, then adjust salt if needed.
    Paso 6
Obtener Mezze