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Chili Garlic Bok Choy
Guarnición

Chili Garlic Bok Choy

10 minPara 2Nutri-Score B€
de @cj.eats7 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • baby bok choy (washed and patted dry)Frutas y verduras450 g
  • kosher saltEspecias3 g
  • sugarDespensa3 g
  • MSGDespensa2 g
  • garlic (chopped)Frutas y verduras10 piezas
  • neutral oilDespensa30 ml
  • chili oilDespensa15 ml

por ración

Nutrición

190kcal

Carbohidratos
8 g
Proteínas
4 g
Grasas
16 g

paso a paso

Preparación

  1. Prep the bok choy and seasoning

    • Wash and pat dry the baby bok choy leaves.
    • In a small bowl, mix together the kosher salt, sugar and MSG.
    Paso 1

  2. Chop the garlic

    • Chop up 10 cloves of garlic.
    Paso 2

  3. Saute the garlic

    • Over medium-high heat, saute the garlic in a few tablespoons of neutral oil.
    Paso 3

  4. Stir fry the bok choy

    • Immediately add the bok choy and season with the salt, sugar and MSG mixture.
    • Turn the heat to high and cook until slightly wilted and any water has evaporated, so you don't end up with soggy bok choy.
    Paso 4

  5. Finish with chili oil

    • Add a tablespoon of chili oil, toss and enjoy!
    Paso 5
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