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Chipotle Chicken Wrap
Plato principal

Chipotle Chicken Wrap

45 minPara 6Nutri-Score C€€
de @iramsfoodstory364 importaciones1 vez cocinada
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lo que necesita

Ingredientes

6 personas
  • boneless chicken thighs (cut into cubes)Carne900 g
  • tortilla wrapsPanadería6 piezas
  • chipotle peppers in adobo sauceDespensa7 piezas
  • garlic cloves (peeled)Frutas y verduras4 piezas
  • saltEspecias5 g
  • garlic powderEspecias2 g
  • onion powderEspecias2 g
  • black pepperEspecias2 g
  • lemon juice (freshly squeezed)Frutas y verduras30 ml
  • oilDespensa45 ml
  • mozzarella cheese (shredded)Lácteos100 g
  • red onion (chopped)Frutas y verduras1 pieza
  • mixed bell peppers (chopped)Frutas y verduras150 g
  • Romaine lettuce (chopped)Frutas y verduras100 g
  • yogurtLácteos90 g
  • mayonnaiseDespensa30 g
  • fresh parsley (finely chopped)Frutas y verduras5 g

por ración

Nutrición

474kcal

Carbohidratos
35 g
Proteínas
29 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Procesador de alimentos
  • Bol ×2
  • Sartén ×2

paso a paso

Preparación

  1. Make the chipotle marinade

    • Add the chipotle peppers, garlic cloves, lemon juice, salt and pepper to a food processor.
    • Blend until smooth.
    • Reserve some of the marinade for the yogurt sauce.
    Paso 1

  2. Marinate the chicken

    • Put the chicken in a bowl and pour the remaining marinade over it.
    • Add the oil and mix well until the chicken is evenly coated.
    Paso 2

  3. Cook the chicken

    • Heat a skillet over medium-high heat.
    • Add the chicken and cook until browned and cooked through.
    Paso 3

  4. Make the chipotle yogurt sauce

    • Combine the yogurt, mayonnaise, lemon juice, salt, pepper, garlic powder and reserved chipotle sauce in a bowl.
    • Mix well, then stir in the chopped parsley.
    Paso 4

  5. Assemble the wraps

    • Lay a tortilla flat and add the chicken, mozzarella cheese, chipotle yogurt sauce, red onion, bell peppers and Romaine lettuce.
    • Roll the tortilla tightly into a wrap.
    Paso 5

  6. Crisp the wraps

    • Place the assembled wrap on a warm skillet over medium heat.
    • Cook until the tortilla is crispy and golden brown and the cheese is melted and gooey, turning once.
    Paso 6

  7. Serve

    • Serve the wraps hot.
    Paso 7
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