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Chocolate Lava Cake Soufflé
Postre

Chocolate Lava Cake Soufflé

35 minPara 2Nutri-Score D€€
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lo que necesita

Ingredientes

2 personas
  • dark chocolate (chopped)Despensa100 g
  • butter (melted, plus extra for the ramekins)Lácteos60 g
  • eggs (separated)Lácteos2 piezas
  • sugarDespensa60 g
  • flour (sifted)Cereales30 g
  • cocoa powder (sifted, plus extra for dusting)Despensa15 g

por ración

Nutrición

471kcal

Carbohidratos
39 g
Proteínas
9 g
Grasas
31 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Varillas
  • Ramequín ×2
  • Horno

paso a paso

Preparación

  1. Prepare the ramekins

    • Butter the ramekins generously and dust them with cocoa powder.
    • Preheat the oven to 200 °C.
    Paso 1
  2. Melt the chocolate

    • Melt the chocolate with the butter until smooth.
    • Let it cool slightly.
    Paso 2
  3. Whip the egg whites

    • Whisk the egg whites to stiff peaks.
    • Gradually add the sugar and keep whisking until glossy.
    Paso 3
  4. Make the batter

    • Stir the egg yolks into the melted chocolate mixture.
    • Fold in the flour and cocoa powder.
    • Gently fold in the whipped egg whites until light and cloud-like.
    Paso 4
  5. Bake

    • Pour the batter into the ramekins.
    • Bake until the tops are set and the centre still melts.
    Paso 5
  6. Serve

    • Turn out the lava cakes and serve immediately while the centre is molten.
    Paso 6