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Chocolate Raspberry Chia Jam Bites
Postre

Chocolate Raspberry Chia Jam Bites

1 h 35 minPara 10Nutri-Score C€€
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lo que necesita

Ingredientes

10 personas
  • raspberries (mashed)Frutas y verduras125 g
  • waterOtro30 ml
  • chia seedsFrutos secos y semillas20 g
  • maple syrupDespensa15 ml
  • dark chocolate (melted)Despensa100 g

por ración

Nutrición

62kcal

Carbohidratos
6 g
Proteínas
1 g
Grasas
4 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • silicone mold

paso a paso

Preparación

  1. Make the chia jam

    • Mix the mashed raspberries, water, chia seeds and maple syrup together in a bowl.
    Paso 1
  2. Let the chia seeds soak

    • Let the mixture sit so the chia seeds soak and the jam thickens.
    Paso 2
  3. Shape the bites

    • Spoon the jam into a silicone mold, or add dollops onto a plate lined with parchment paper.
    Paso 3
  4. Freeze until set

    • Place in the freezer until the bites are firm.
    Paso 4
  5. Dip in chocolate

    • Melt the dark chocolate.
    • Spear each frozen bite with a cocktail stick and dip it in the melted chocolate, then slide it off with a fork onto a plate lined with parchment paper.
    • Work quickly as the fillings melt fast; return the bites to the freezer if needed.
    Paso 5