Entrante
Chopped Salad with Salami, Mozzarella and Chickpeas
20 minPara 4Nutri-Score C€€
C
20 min
20 minChopped Salad with Salami, Mozzarella and Chickpeas
receta de
ERICA & MORGAN
@cookiterica
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (canned, rinsed and drained)Despensa400 g
iceberg lettuce (thinly sliced)Frutas y verduras1 pieza
cucumbers (finely chopped)Frutas y verduras2 piezas
fresh mozzarella (chopped)Lácteos250 g
hard salami (thinly sliced)Carne150 g
fresh basil (leaves torn)Frutas y verduras15 g
salt (to taste)Especias3 g
black pepper (freshly ground)Especias2 g
olive oil (for the dressing)Despensa90 ml- red wine vinegar (for the dressing)Despensa30 ml
Dijon mustard (for the dressing)Despensa10 g
honey (for the dressing)Despensa10 g
garlic (clove, grated)Frutas y verduras1 pieza
por ración
Nutrición
358kcal
- Carbohidratos
- 15 g
- Proteínas
- 16 g
- Grasas
- 26 g
lo que usará
Utensilios
Bol
Varillas
chef's knife
paso a paso
Preparación
- Paso 1
Make the dressing
- Whisk the olive oil, red wine vinegar, Dijon mustard, honey and grated garlic until emulsified.
- Season with salt and pepper.
- Paso 2
Marinate the chickpeas
- Rinse the chickpeas and drain well.
- Toss them with a few spoonfuls of the dressing and let them marinate while you prepare the vegetables.
- Paso 3
Chop the vegetables and cheese
- Thinly slice the iceberg lettuce.
- Finely chop the cucumbers.
- Chop the fresh mozzarella.
- Paso 4
Layer and season
- Layer the lettuce, cucumbers and mozzarella in a bowl.
- Season each layer with a little salt and pepper.
- Paso 5
Add salami and basil
- Thinly slice the hard salami and add it to the salad.
- Add the fresh basil leaves.
- Paso 6
Toss and serve
- Mix everything together so every bite is perfect.
- Add the marinated chickpeas with their dressing and toss again.
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