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Creamy Garlic Parmesan Chicken Pasta
Plato principal

Creamy Garlic Parmesan Chicken Pasta

1 h 30 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • boneless chicken breast (pounded slightly for even cooking)Carne450 g
  • salt (to taste)Especias3 g
  • smoked paprika powder (for the marinade)Especias3 g
  • garlic powder (for the marinade)Especias3 g
  • black pepper (for the marinade)Especias2 g
  • oil (for the marinade)Despensa30 ml
  • clarified butter (for cooking the chicken)Lácteos30 g
  • butter (for the sauce)Lácteos15 g
  • yellow onion (small, finely chopped)Frutas y verduras1 pieza
  • fresh garlic (cloves, minced)Frutas y verduras3 piezas
  • all purpose flourDespensa16 g
  • chicken broth (or 1 chicken bouillon cube dissolved in water)Despensa360 ml
  • unsweetened heavy whipping creamLácteos360 ml
  • salt (to taste, for the sauce)Especias3 g
  • smoked paprika powder (for the sauce)Especias3 g
  • red chili flakesEspecias2 g
  • black pepper (for the sauce)Especias1 g
  • garlic powder (for the sauce)Especias3 g
  • dried parsleyEspecias2 g
  • Italian seasoningEspecias3 g
  • Parmesan cheese (freshly grated)Lácteos50 g
  • pasta (boiled according to package instructions)Cereales280 g

por ración

Nutrición

784kcal

Carbohidratos
61 g
Proteínas
36 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina
  • Bol
  • Varillas
  • Termómetro de cocina
  • Olla

paso a paso

Preparación

  1. Marinate the chicken

    • Season the chicken with salt, black pepper, garlic powder and smoked paprika.
    • Drizzle with oil and mix to coat evenly.
    • Let it marinate in the refrigerator.
    Paso 1
  2. Cook the chicken

    • Heat the pan over medium heat and add the clarified butter.
    • Add the chicken and cook, flipping sides in between, until cooked through and the internal temperature reaches 165°F.
    • Remove the chicken from the pan, slice and set aside.
    Paso 2
  3. Start the sauce base

    • In the same pan, melt the butter.
    • Add the onions and sauté until translucent.
    • Add the garlic and sauté until fragrant.
    Paso 3
  4. Add the seasonings and flour

    • Add the salt, black pepper, garlic powder, smoked paprika, red chili flakes and Italian seasoning, and mix everything together.
    • Add the flour, stir it in and cook.
    Paso 4
  5. Build the creamy sauce

    • Gradually add the chicken broth and mix until the sauce thickens.
    • Cook over medium heat.
    • Stir in the heavy whipping cream and whisk until the sauce thickens further.
    • Add the freshly grated Parmesan cheese and parsley, mixing well.
    Paso 5
  6. Assemble and serve

    • Add the pasta and top it with the sliced chicken.
    • Mix everything together and top with more Parmesan cheese if desired.
    Paso 6