Plato principal
Creamy Garlic Parmesan Chicken Pasta
1 h 30 minPara 4Nutri-Score C€€
receta de
@iramsfoodstory
lo que necesita
boneless chicken breast (pounded slightly for even cooking)Carne450 g
salt (to taste)Especias3 g
smoked paprika powder (for the marinade)Especias3 g
garlic powder (for the marinade)Especias3 g
black pepper (for the marinade)Especias2 g
oil (for the marinade)Despensa30 ml
clarified butter (for cooking the chicken)Lácteos30 g
butter (for the sauce)Lácteos15 g
yellow onion (small, finely chopped)Frutas y verduras1 pieza
fresh garlic (cloves, minced)Frutas y verduras3 piezas
all purpose flourDespensa16 g
chicken broth (or 1 chicken bouillon cube dissolved in water)Despensa360 ml
unsweetened heavy whipping creamLácteos360 ml
salt (to taste, for the sauce)Especias3 g
smoked paprika powder (for the sauce)Especias3 g
red chili flakesEspecias2 g
black pepper (for the sauce)Especias1 g
garlic powder (for the sauce)Especias3 g
dried parsleyEspecias2 g
Italian seasoningEspecias3 g
Parmesan cheese (freshly grated)Lácteos50 g
pasta (boiled according to package instructions)Cereales280 gpor ración
784kcal
lo que usará
paso a paso
Marinate the chicken
Cook the chicken
Start the sauce base
Add the seasonings and flour
Build the creamy sauce
Assemble and serve
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@iramsfoodstory
@iramsfoodstory
@iramsfoodstory
@iramsfoodstory
@iramsfoodstory
@iramsfoodstory