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Creamy Lemon Chicken Risoni (Orzo)
Plato principal

Creamy Lemon Chicken Risoni (Orzo)

35 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken breast (halved lengthwise to make 4 schnitzels)Carne2 piezas
  • garlic (freshly minced)Frutas y verduras1 pieza
  • dried oreganoEspecias1 g
  • sweet paprikaEspecias1 g
  • onion powderEspecias1 g
  • olive oilDespensa60 ml
  • saltEspecias6 g
  • pepperEspecias1 g
  • lemon (cut into slices)Frutas y verduras1 pieza
  • butterLácteos30 g
  • risoni/orzo (uncooked)Cereales180 g
  • chicken stockDespensa480 ml
  • thickened creamLácteos240 ml
  • lemon juiceFrutas y verduras30 ml
  • dijon mustardDespensa5 g
  • baby spinach leavesFrutas y verduras60 g
  • parmesan cheese (freshly grated, plus extra for garnish)Lácteos90 g
  • lemon balm or parsley (for garnish, optional)Frutas y verduras5 g

por ración

Nutrición

496kcal

Carbohidratos
39 g
Proteínas
26 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Halve the chicken breasts lengthwise to make schnitzels.
    • Rub with the minced garlic, dried oregano, sweet paprika, onion powder, olive oil, salt and pepper.
    Paso 1
  2. Sear the chicken

    • Heat the pan and cook the chicken until golden and cooked through.
    • Add the butter and lemon slices and baste the chicken.
    Paso 2
  3. Start the risoni

    • Remove the chicken from the pan and set aside.
    • Add the risoni, chicken stock, cream, lemon juice, dijon mustard, salt and pepper to the same pan.
    Paso 3
  4. Simmer the risoni

    • Simmer, stirring occasionally, until the risoni is tender and the liquid has thickened.
    Paso 4
  5. Finish with spinach and parmesan

    • Stir through the baby spinach leaves and grated parmesan until wilted and melted.
    Paso 5
  6. Serve

    • Return the chicken to the pan.
    • Garnish with extra parmesan and lemon balm or parsley.
    Paso 6