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Crispy Baked Chicken Spring Rolls
Entrante

Crispy Baked Chicken Spring Rolls

55 minPara 12Nutri-Score C€€
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lo que necesita

Ingredientes

12 personas
  • chicken breast (finely chopped or minced)Carne400 g
  • white cabbage (finely shredded)Frutas y verduras200 g
  • carrot (grated)Frutas y verduras100 g
  • spring onion (finely sliced)Frutas y verduras3 piezas
  • garlic (minced)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras15 g
  • soy sauceDespensa30 ml
  • oyster sauceDespensa15 ml
  • sesame oilDespensa10 ml
  • vegetable oil (for frying the filling)Despensa15 ml
  • spring roll wrappersDespensa12 piezas
  • cornstarch (mixed with water to seal)Despensa15 g
  • water (for the cornstarch slurry)Otro30 ml
  • saltEspecias3 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

146kcal

Carbohidratos
18 g
Proteínas
9 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Bandeja de horno
  • Pincel de cocina

paso a paso

Preparación

  1. Cook the chicken filling

    • Heat the vegetable oil in a frying pan and fry the garlic and ginger until fragrant.
    • Add the chicken and cook until no longer pink.
    • Stir in the cabbage and carrot and cook until slightly softened.
    Paso 1
  2. Season the filling

    • Add the soy sauce, oyster sauce, sesame oil, salt and pepper.
    • Mix well and cook until the liquid has mostly evaporated.
    • Stir in the spring onion, then transfer to a bowl and let cool completely.
    Paso 2
  3. Preheat the oven

    • Preheat the oven to 200 °C and line a baking tray with baking paper.
    Paso 3
  4. Roll the spring rolls

    • Lay a wrapper on a flat surface with a corner facing you and spoon some filling near the bottom corner.
    • Fold the bottom corner over the filling, fold in the sides and roll up tightly.
    • Brush the top corner with the cornstarch slurry and press to seal. Repeat with the remaining wrappers.
    Paso 4
  5. Bake until crispy

    • Place the rolls on the baking tray, brush lightly with oil and bake, turning halfway, until golden and crispy.
    Paso 5
  6. Serve

    • Serve the spring rolls hot with a dipping sauce of your choice.
    Paso 6