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Crispy Buffalo Chicken Wraps
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Crispy Buffalo Chicken Wraps

1 h 40 minPara 4Nutri-Score D€€
de @oldscoolkevmo19 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into bite-sized pieces)Carne600 g
  • buttermilk (for the marinade)Lácteos250 ml
  • hot sauce (for the marinade)Despensa60 ml
  • flourDespensa200 g
  • cornstarchDespensa100 g
  • garlic powderEspecias8 g
  • paprikaEspecias5 g
  • saltEspecias6 g
  • black pepper (freshly cracked)Especias3 g
  • cayenne pepperEspecias3 g
  • vegetable oil (for deep frying)Despensa1 litro
  • ranch dressing (buttermilk ranch)Despensa200 ml
  • shallot (peeled)Frutas y verduras1 pieza
  • red wine vinegarDespensa15 ml
  • Frank's Red Hot sauceDespensa180 ml
  • butter (one cube)Lácteos15 g
  • soy sauceDespensa10 ml
  • TabascoDespensa5 ml
  • white pepperEspecias2 g
  • crushed red chiliesEspecias3 g
  • lime (juiced)Frutas y verduras1 pieza
  • brown sugarDespensa10 g
  • lettuce (shredded)Frutas y verduras100 g
  • cheese (shredded)Lácteos100 g
  • black beans (drained and rinsed)Despensa150 g
  • flour tortillas (large)Panadería4 piezas

por ración

Nutrición

758kcal

Carbohidratos
75 g
Proteínas
41 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×3
  • Escurridor
  • Batidora de vaso
  • Cazo
  • Freidora
  • Bandeja de horno
  • griddle
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the chicken

    • Place the chicken pieces in a bowl with the buttermilk and hot sauce.
    • Mix well so every piece is coated, then set aside.
    Paso 1

  2. Make the seasoned flour

    • Combine the flour and cornstarch in a bowl.
    • Add the garlic powder, paprika, salt, cracked pepper and cayenne.
    • Stir everything together until evenly blended.
    Paso 2

  3. Coat and chill the chicken

    • Add the marinated chicken to the flour mixture and toss until well coated.
    • Strain the pieces to shake off excess flour.
    • Lay them out on a tray and chill in the fridge.
    Paso 3

  4. Make the tangy ranch

    • Blend the shallot with the red wine vinegar until smooth.
    • Stir the puree into the ranch dressing for extra zip.
    Paso 4

  5. Make the buffalo sauce

    • In a saucepan, combine the Frank's Red Hot, butter, soy sauce, Tabasco, white pepper, crushed red chilies, lime juice and brown sugar.
    • Bring to a simmer, stirring until the butter melts and the sauce is smooth.
    Paso 5

  6. Fry the chicken

    • Heat the oil to 180 °C.
    • Fry the coated chicken in batches until golden brown and cooked through.
    • Drain on paper towels.
    Paso 6

  7. Toss the chicken in buffalo sauce

    • Put the fried chicken in a bowl and season with a pinch of salt.
    • Pour over the buffalo sauce and toss until everything is well coated.
    Paso 7

  8. Build the wrap filling

    • In a bowl, combine the lettuce, cheese, black beans and a spoonful of the tangy ranch.
    • Add the buffalo chicken and stir everything together.
    Paso 8

  9. Roll the wraps

    • Warm a tortilla on the griddle until soft.
    • Spoon the filling onto the tortilla, fold in the sides, then roll up tightly from back to front.
    • Place the wrap seam side down on the griddle and toast until crisp.
    Paso 9

  10. Serve

    • Cut each wrap in half and serve immediately.
    Paso 10
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