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Crispy Chicken Caesar Salad Wrap
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Crispy Chicken Caesar Salad Wrap

50 minPara 4Nutri-Score C€€
de @sugarspiceddreams53 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken breasts (boneless, skinless)Carne4 piezas
  • all-purpose flourCereales120 g
  • salt (to taste)Especias2 g
  • black pepper (to taste)Especias2 g
  • garlic powder (to taste)Especias4 g
  • onion powder (to taste)Especias4 g
  • smoked paprika (to taste)Especias4 g
  • italian seasoning (to taste)Especias4 g
  • chili powder (to taste)Especias3 g
  • bold chicken seasoning blend (to taste)Especias8 g
  • eggsLácteos2 piezas
  • heavy creamLácteos38 g
  • pickle juiceDespensa22 ml
  • panko breadcrumbsPanadería90 g
  • parmesan (grated)Lácteos30 g
  • romaine lettuce (chopped)Frutas y verduras300 g
  • tortillas (large)Panadería4 piezas
  • parmesan (extra, grated, for serving)Lácteos40 g
  • oil (for frying)Despensa500 ml
  • mayoDespensa240 g
  • parmesan (finely grated, for the dressing)Lácteos50 g
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • lemon juiceFrutas y verduras30 ml
  • dijon mustardDespensa15 g
  • worcestershire sauceDespensa5 ml
  • salt (for the dressing)Especias3 g
  • black pepper (for the dressing)Especias1 g
  • olive oilDespensa60 ml
  • water (to thin the dressing)Otro45 ml

por ración

Nutrición

1025kcal

Carbohidratos
44 g
Proteínas
44 g
Grasas
75 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×3
  • Sartén
  • Varillas
  • Pinzas de cocina
  • Espumadera

paso a paso

Preparación

  1. Season the chicken

    • Season the chicken breasts generously with the salt, black pepper, garlic powder, onion powder, smoked paprika, italian seasoning, chili powder and bold chicken seasoning blend.
    Paso 1

  2. Set up the breading station

    • In one bowl, mix the flour with any remaining seasoning.
    • In a second bowl, whisk the eggs, heavy cream and pickle juice.
    • In a third bowl, combine the panko and parmesan.
    Paso 2

  3. Bread the chicken

    • Coat each piece of chicken in the flour, then the egg mixture, then press into the panko until fully coated.
    • Let the breaded chicken rest so the coating sticks.
    Paso 3

  4. Fry the chicken

    • Fry in oil over medium heat until golden and cooked through, about 4-5 minutes per side.
    • Remove and let drain.
    Paso 4

  5. Make the caesar dressing

    • Whisk together the mayo, parmesan, garlic, lemon juice, dijon, worcestershire, salt and pepper.
    • Slowly whisk in the olive oil, then add water as needed until smooth and pourable.
    Paso 5

  6. Toss the lettuce

    • Toss the chopped romaine with some of the dressing.
    Paso 6

  7. Assemble the wraps

    • Fill the tortillas with dressing, lettuce, crispy chicken and extra parmesan.
    • Wrap tightly and enjoy.
    Paso 7
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