Plato principal
Crispy Chicken Parmesan Sandwich
1 hPara 4Nutri-Score D€€
receta de
@iramsfoodstory
lo que necesita
boneless chicken fillet (pounded to an even 1/4 inch thickness)Carne4 piezas
salt (to taste)Especias1 g
garlic powder (for the chicken)Especias15 g
onion powder (for the chicken)Especias5 g
black pepper powder (for the chicken)Especias5 g
smoked paprika powder (for the chicken)Especias15 g
all purpose flour (for the dry mixture)Cereales120 g
salt (to taste, for the dry mixture)Especias1 g
garlic powder (for the dry mixture)Especias15 g
smoked paprika powder (for the dry mixture)Especias15 g
onion powder (for the dry mixture)Especias5 g
black pepper powder (for the dry mixture)Especias5 g
panko bread crumbsPanadería60 g
dried parsleyEspecias3 g
eggLácteos1 pieza
waterBebidas120 ml
onion (small, finely diced)Frutas y verduras1 pieza
fresh garlic (minced, for the tomato sauce)Frutas y verduras1 pieza
tomato pasteDespensa45 g
unsweetened heavy whipping creamLácteos360 ml
salt (to taste, for the tomato sauce)Especias1 g
black pepper (to taste, for the tomato sauce)Especias1 g
red chili flakesEspecias2 g
fresh grated Parmesan cheese (for the tomato sauce)Lácteos30 g
oil (for the tomato sauce)Despensa15 ml
fresh basilFrutas y verduras60 g
pine nutsFrutos secos y semillas45 g
olive oil (for the pesto)Despensa80 ml
freshly grated Parmesan cheese (for the pesto)Lácteos30 g
salt (to taste, for the pesto)Especias1 g
black pepper (for the pesto)Especias2 g
fresh garlic (minced, for the garlic butter)Frutas y verduras1 pieza
butter (melted)Lácteos75 g
parsley (for the garlic butter)Frutas y verduras3 g
mini bread loafPanadería4 piezas
fresh mozzarella cheese (sliced)Lácteos12 piezas
oil (for frying)Despensa500 mlpor ración
1085kcal
lo que usará
paso a paso
Season the chicken
Prepare the coating stations
Bread the chicken
Fry the chicken
Melt the mozzarella
Make the creamy tomato sauce
Make the pesto
Make the garlic butter
Toast the bread
Assemble the sandwiches
Serve
las más cocinadas primero
@iramsfoodstory
@iramsfoodstory
@iramsfoodstory
@iramsfoodstory
@iramsfoodstory
@iramsfoodstory