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Crispy Garlic Cheese Shawarma Wrap
Plato principal

Crispy Garlic Cheese Shawarma Wrap

1 hPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • boneless chicken breast and thighs (cut into small pieces)Carne900 g
  • salt (to taste)Especias5 g
  • black pepper (ground)Especias2 g
  • garlic powderEspecias8 g
  • onion powderEspecias2 g
  • paprika powderEspecias7 g
  • sumac powderEspecias2 g
  • cumin powderEspecias2 g
  • red pepper flakesEspecias5 g
  • whole milk yogurtLácteos30 g
  • extra virgin olive oilDespensa15 ml
  • lemon juiceFrutas y verduras15 ml
  • shredded mozzarella cheese (shredded)Lácteos100 g
  • parsley (chopped)Frutas y verduras5 g
  • oil (for cooking)Despensa30 ml
  • red onion (thinly diced)Frutas y verduras1 pieza
  • tomato (diced)Frutas y verduras90 g
  • parsley (finely chopped)Frutas y verduras4 g
  • salt (to taste)Especias3 g
  • black pepper (ground)Especias1 g
  • sumacEspecias1 g
  • lemon juiceFrutas y verduras15 ml
  • extra virgin olive oilDespensa15 ml
  • mayonnaiseDespensa120 g
  • sour creamLácteos60 g
  • fresh garlic (cloves)Frutas y verduras2 piezas
  • lemon juiceFrutas y verduras15 ml
  • salt (to taste)Especias3 g
  • black pepper (ground)Especias1 g
  • honeyDespensa3 ml
  • paprika powderEspecias7 g
  • garlic powderEspecias3 g
  • thin pita wrapPanadería7 piezas

por ración

Nutrición

626kcal

Carbohidratos
50 g
Proteínas
41 g
Grasas
29 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Marinate the chicken

    • Mix the chicken with salt, black pepper, garlic powder, onion powder, paprika, sumac, cumin, red pepper flakes, yogurt, olive oil and lemon juice.
    • Coat the chicken well and marinate for at least 30 minutes, or refrigerate for a few hours.
    Paso 1
  2. Make the salad

    • Mix the red onion, tomato and parsley.
    • Season with salt, black pepper and sumac, then toss with lemon juice and olive oil.
    Paso 2
  3. Make the creamy garlic sauce

    • Mix the mayonnaise, sour cream, garlic, lemon juice, salt, black pepper, paprika, garlic powder and honey until smooth.
    Paso 3
  4. Cook the chicken

    • Heat a little oil in a large skillet over medium-high heat.
    • Cook the chicken in batches without overcrowding until golden brown, crispy around the edges and cooked through.
    • Return all the chicken to the pan, top with mozzarella and cover until melted.
    • Toss gently and sprinkle with parsley.
    Paso 4
  5. Assemble and toast the wraps

    • Warm the pita and spread with garlic sauce, then add the cheesy chicken and salad.
    • Fold tightly and place seam-side down in a lightly oiled skillet over medium heat.
    • Toast both sides until golden, crispy and the cheese is melty.
    • Cut in half and serve with extra garlic sauce.
    Paso 5