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Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce
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Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce

50 minPara 6Nutri-Score D€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • chicken breast (cut into strips)Carne900 g
  • salt (to taste)Especias5 g
  • garlic powder (for the chicken)Especias8 g
  • black pepper powder (for the chicken)Especias2 g
  • oil (for frying)Despensa750 ml
  • all-purpose flour (for the dry batter)Cereales250 g
  • salt (for the dry batter)Especias3 g
  • garlic powder (for the dry batter)Especias8 g
  • black pepper (for the dry batter)Especias2 g
  • eggs (beaten)Lácteos3 piezas
  • panko breadcrumbsPanadería120 g
  • butterLácteos115 g
  • fresh garlic (finely chopped)Frutas y verduras5 piezas
  • fresh parsley (freshly chopped)Frutas y verduras8 g
  • Parmesan cheese (freshly grated)Lácteos100 g
  • mayonnaiseDespensa120 g
  • ketchupDespensa30 ml
  • chili sauce (adjust to taste)Despensa30 ml
  • Dijon mustardDespensa8 g
  • salt (for the sauce)Especias2 g
  • smoked paprika powderEspecias3 g
  • garlic powder (for the sauce)Especias8 g
  • black pepper powder (for the sauce)Especias2 g

por ración

Nutrición

679kcal

Carbohidratos
41 g
Proteínas
41 g
Grasas
39 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×4
  • Sartén
  • Cazo
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Sprinkle salt, garlic powder and black pepper over the chicken strips.
    • Mix well to coat evenly.
    Paso 1
  2. Prepare the coating stations

    • Mix the flour, salt, garlic powder and black pepper in a bowl.
    • Beat the eggs in a second bowl.
    • Place the panko breadcrumbs in a third bowl.
    Paso 2
  3. Coat the chicken

    • Dip each seasoned chicken strip into the flour mixture.
    • Then dip into the egg mixture.
    • Finally press into the breadcrumbs for an even coat.
    Paso 3
  4. Fry the chicken

    • Heat the oil in a deep frying pan over medium-high heat.
    • Fry the coated strips until golden brown and crispy, flipping sides in between.
    Paso 4
  5. Make the garlic Parmesan butter

    • Melt the butter in a pan.
    • Add the minced garlic and sauté until fragrant.
    • Remove and set aside.
    Paso 5
  6. Prepare the creamy chili sauce

    • Combine the mayonnaise, ketchup, chili sauce, Dijon mustard, salt, smoked paprika, garlic powder and black pepper in a bowl.
    • Mix well.
    Paso 6
  7. Serve

    • Toss the fried chicken strips with the garlic butter.
    • Top with grated Parmesan and chopped parsley.
    • Serve with the creamy chili sauce for dipping.
    Paso 7