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Crispy Orange Chicken
Plato principal

Crispy Orange Chicken

40 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into bite-sized pieces)Carne600 g
  • cornstarchDespensa60 g
  • egg (beaten)Lácteos1 pieza
  • soy sauceDespensa30 ml
  • orange juice (freshly squeezed)Bebidas120 ml
  • orange zest (from one orange)Frutas y verduras1 pieza
  • honeyDespensa30 ml
  • rice vinegarDespensa15 ml
  • garlic (minced)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras10 g
  • vegetable oil (for frying)Despensa60 ml
  • sesame seeds (toasted)Frutos secos y semillas5 g
  • spring onion (sliced)Frutas y verduras2 piezas

por ración

Nutrición

305kcal

Carbohidratos
20 g
Proteínas
33 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Sartén
  • Cazo
  • Varillas
  • Espumadera

paso a paso

Preparación

  1. Coat the chicken

    • Toss the chicken pieces with the beaten egg and soy sauce.
    • Add the cornstarch and mix until every piece is evenly coated.
    Paso 1
  2. Fry the chicken

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the chicken in batches until golden and crispy, then drain on paper towels.
    Paso 2
  3. Make the orange sauce

    • In a saucepan, combine the orange juice, orange zest, honey, rice vinegar, garlic and ginger.
    • Simmer until the sauce thickens slightly.
    Paso 3
  4. Combine and serve

    • Toss the crispy chicken in the orange sauce until well coated.
    • Sprinkle with sesame seeds and spring onion and serve hot.
    Paso 4