Plato principal
Crispy Rice Salad with Sesame Ginger Dressing
40 minPara 3Nutri-Score B€€
B
40 min
40 minCrispy Rice Salad with Sesame Ginger Dressing
lo que necesita
Ingredientes
cooked rice (leftover or cooled)Cereales400 g
soy sauce (or tamari)Despensa15 ml
chilli oil (or sesame oil)Despensa10 ml
edamame (boiled, shelled)Frutas y verduras200 g
coriander (chopped)Frutas y verduras20 g- mint (chopped)Frutas y verduras10 g
cucumber (medium, sliced)Frutas y verduras1 pieza
avocado (ripe, sliced)Frutas y verduras1 pieza
red onion (sliced thin)Frutas y verduras60 g
spring onion (stalks, sliced)Frutas y verduras2 piezas- hulled tahiniDespensa45 ml
- tamari (or soy sauce)Despensa30 ml
lime (juiced)Frutas y verduras1 pieza
maple syrupDespensa22 ml
garlic (clove, minced)Frutas y verduras1 pieza
ginger (minced)Frutas y verduras5 g
por ración
Nutrición
356kcal
- Carbohidratos
- 39 g
- Proteínas
- 11 g
- Grasas
- 17 g
lo que usará
Utensilios
Horno
Bandeja de horno
Bol
Varillas
paso a paso
Preparación
- Paso 1
Crisp the rice
- Preheat the oven to 200 °C and spread the rice on a lined baking tray.
- Drizzle with the soy sauce and chilli oil, then toss to coat evenly.
- Bake until golden and crispy, then let cool slightly and break apart.
- Paso 2
Make the dressing
- Whisk the tahini, tamari, lime juice, maple syrup, garlic and ginger until smooth.
- Paso 3
Assemble the salad
- Add the edamame, coriander, mint, cucumber, avocado, red onion and spring onion to a bowl.
- Top with the dressing and crispy rice, then toss and enjoy.