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Dark Chocolate Date Bars with Almond Butter, Walnuts & Sea Salt
Tentempié

Dark Chocolate Date Bars with Almond Butter, Walnuts & Sea Salt

40 minPara 12Nutri-Score D€€
de @entertaner_7 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

12 personas
  • Medjool dates (pitted)Frutas y verduras250 g
  • almond butter (smooth, at room temperature)Frutos secos y semillas120 g
  • walnuts (roughly chopped)Frutos secos y semillas80 g
  • dark chocolate (70% cocoa, chopped)Despensa200 g
  • coconut oil (melted)Despensa15 ml
  • flaky sea salt (for sprinkling)Especias2 g

por ración

Nutrición

141kcal

Carbohidratos
14 g
Proteínas
2 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Procesador de alimentos
  • Bol
  • Cazo
  • Fuente de horno

paso a paso

Preparación

  1. Blend the date base

    • Pit the dates and place them in a food processor with the almond butter.
    • Pulse until a thick, sticky paste forms, scraping down the sides as needed.
    • Fold in most of the chopped walnuts, keeping a few for the topping.
    Paso 1

  2. Press into the dish

    • Line a small baking dish with parchment paper.
    • Press the date mixture firmly and evenly into the dish.
    • Chill while you melt the chocolate.
    Paso 2

  3. Melt the chocolate

    • Melt the dark chocolate with the coconut oil in a saucepan over low heat, stirring until smooth.
    • Pour the melted chocolate over the chilled date layer and spread evenly.
    • Scatter the reserved walnuts and flaky sea salt on top.
    Paso 3

  4. Chill and slice

    • Refrigerate until the chocolate is fully set.
    • Lift out of the dish and cut into bars.
    Paso 4
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