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Easy Bean and Cheese Burritos (Meal Prep)
Plato principal

Easy Bean and Cheese Burritos (Meal Prep)

20 minPara 10Nutri-Score C€
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Ingredientes

10 personas
  • large low-carb tortillas (large size, for easy wrapping)Panadería10 piezas
  • refried beans (homemade or canned, about 1 cup per burrito)Despensa2,4 kg
  • sour creamLácteos200 g
  • taco sauce (generous amount)Despensa250 ml
  • sharp cheddar cheese (shredded)Lácteos300 g

por ración

Nutrición

503kcal

Carbohidratos
62 g
Proteínas
21 g
Grasas
19 g

paso a paso

Preparación

  1. Set up the tortillas

    • Lay a large tortilla flat on a clean work surface.
    • Repeat with the remaining tortillas as you go.
    Paso 1
  2. Layer the fillings

    • Spread a generous layer of refried beans over the tortilla.
    • Add sour cream and plenty of taco sauce.
    • Top with a generous amount of shredded sharp cheddar.
    Paso 2
  3. Roll the burritos

    • Fold in the sides of the tortilla.
    • Roll it up tightly, keeping the filling tucked in.
    Paso 3
  4. Wrap for meal prep

    • Wrap each burrito tightly in a piece of foil.
    • Repeat to make 10 to 12 burritos and store them for the week.
    Paso 4
  5. Reheat and serve

    • Reheat in the air fryer or microwave when ready to eat.
    Paso 5