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Easy Homemade Protein Bars
Tentempié

Easy Homemade Protein Bars

20 minPara 8Nutri-Score C€€
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lo que necesita

Ingredientes

8 personas
  • almond flourDespensa96 g
  • protein powderDespensa70 g
  • saltEspecias1 g
  • smooth peanut butterDespensa128 g
  • maple syrupDespensa60 ml
  • coconut oil (melted)Despensa55 ml
  • vanilla mini chocolate chipsDespensa60 g

por ración

Nutrición

180kcal

Carbohidratos
8 g
Proteínas
8 g
Grasas
13 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Espátula
  • Fuente de horno

paso a paso

Preparación

  1. Mix the dry ingredients

    • Add the almond flour, protein powder and salt to a mixing bowl.
    • Stir until evenly combined.
    Paso 1
  2. Add the wet ingredients

    • Add the smooth peanut butter, maple syrup and melted coconut oil.
    • Mix until a thick cookie-dough texture forms.
    Paso 2
  3. Fold in the chocolate chips

    • Fold the vanilla mini chocolate chips through the dough.
    Paso 3
  4. Shape the bars

    • Press the dough firmly into a lined baking dish in an even layer.
    Paso 4
  5. Chill and cut

    • Chill until firm, then cut into bars.
    Paso 5