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Peanut Butter & Chocolate Oat Bars
Tentempié

Peanut Butter & Chocolate Oat Bars

1 hPara 12Nutri-Score D€€
de @piribelly5 importaciones0 veces cocinadas
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Ingredientes

12 personas
  • oatsCereales90 g
  • almond flourFrutos secos y semillas96 g
  • baking sodaDespensa5 g
  • saltEspecias1 g
  • eggLácteos1 pieza
  • coconut oil (melted)Despensa60 ml
  • honeyDespensa60 ml
  • smooth peanut butterDespensa80 g
  • honeyDespensa60 ml
  • coconut oilDespensa60 ml
  • dark chocolate (melted)Despensa150 g
  • flaky sea saltEspecias2 g

por ración

Nutrición

180kcal

Carbohidratos
15 g
Proteínas
3 g
Grasas
12 g
Adaptar utensilios

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Utensilios

  • Horno
  • Bandeja de horno
  • Bol
  • Cazo

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 170 °C.
    Paso 1

  2. Make the base

    • Mix the oats, almond flour, baking soda and salt in a bowl.
    • Add the egg, melted coconut oil and honey and stir until combined.
    Paso 2

  3. Bake the base

    • Press the base into a lined baking tray.
    • Bake until golden brown.
    Paso 3

  4. Make the peanut butter layer

    • Combine the peanut butter, honey and coconut oil in a small pot over medium heat until smooth and combined.
    Paso 4

  5. Set the peanut butter layer

    • Pour the peanut butter mixture over the base.
    • Place in the freezer until set.
    Paso 5

  6. Add the chocolate topping

    • Melt the dark chocolate and pour it over the set peanut butter layer.
    • Sprinkle with flaky sea salt.
    • Set in the freezer for at least an hour.
    Paso 6
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