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Feta and Spinach Rice Paper Rolls (Air Fryer)
Tentempié

Feta and Spinach Rice Paper Rolls (Air Fryer)

30 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • rice paper wrappersDespensa8 piezas
  • feta cheese (crumbled)Lácteos200 g
  • spinach (cooked and well drained)Frutas y verduras200 g
  • Greek yoghurtLácteos150 g
  • garlic (crushed)Frutas y verduras1 pieza
  • olive oil (for brushing)Despensa15 ml

por ración

Nutrición

252kcal

Carbohidratos
33 g
Proteínas
8 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Pincel de cocina

paso a paso

Preparación

  1. Prepare the filling

    • Crumble the feta into a bowl.
    • Add the cooked, well-drained spinach and mix until combined.
    Paso 1
  2. Make the garlic yoghurt

    • Stir the crushed garlic into the Greek yoghurt.
    • Set aside in the fridge until serving.
    Paso 2
  3. Soften the rice paper

    • Dip each rice paper wrapper briefly in warm water until just pliable.
    • Lay it flat on a clean surface.
    Paso 3
  4. Fill and roll

    • Place a spoonful of the feta and spinach filling on the lower third of the wrapper.
    • Fold in the sides and roll up tightly into a cigar shape.
    Paso 4
  5. Air fry until golden

    • Brush the rolls lightly with olive oil.
    • Air fry at 190 °C, turning halfway, until crispy and golden.
    Paso 5
  6. Serve

    • Serve the rolls warm with the garlic yoghurt on the side.
    Paso 6