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Four Seafood Pasta
Plato principal

Four Seafood Pasta

45 minPara 6Nutri-Score C€€€
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lo que necesita

Ingredientes

6 personas
  • spaghettiCereales500 g
  • shrimp (peeled and deveined)Pescado400 g
  • halibut (cut into chunks)Pescado400 g
  • clams (scrubbed)Pescado500 g
  • anchovy fillets (chopped)Pescado6 piezas
  • Italian sausage (casings removed)Carne300 g
  • cherry tomatoes (halved)Frutas y verduras300 g
  • garlic (minced)Frutas y verduras4 piezas
  • dry white wineBebidas240 ml
  • fresh tarragon (chopped)Frutas y verduras10 g
  • fresh parsley (chopped)Frutas y verduras15 g
  • olive oilDespensa45 ml
  • red pepper flakesEspecias2 g
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

513kcal

Carbohidratos
63 g
Proteínas
29 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén honda
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then drain, reserving some pasta water.
    Paso 1
  2. Brown the sausage

    • Heat the olive oil in a large sauté pan over medium heat.
    • Add the Italian sausage and cook, breaking it up, until browned.
    Paso 2
  3. Build the sauce

    • Add the garlic, anchovies and red pepper flakes and cook until fragrant.
    • Stir in the cherry tomatoes and cook until they begin to burst.
    • Pour in the white wine and simmer to reduce slightly.
    Paso 3
  4. Cook the seafood

    • Add the clams, cover and cook until they open.
    • Add the halibut and shrimp and cook gently until just opaque.
    Paso 4
  5. Combine and serve

    • Add the drained spaghetti to the pan with a splash of pasta water and toss to coat.
    • Season with salt and black pepper, then fold in the tarragon and parsley.
    • Serve on a large platter.
    Paso 5