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One-Pan Roasted Chicken with Lemony White Beans
Plato principal

One-Pan Roasted Chicken with Lemony White Beans

55 minPara 4Nutri-Score B€€
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Ingredientes

4 personas
  • canned white beans (drained and rinsed (2 cans))Despensa800 g
  • shallot (peeled and sliced)Frutas y verduras1 pieza
  • garlic (smashed and peeled)Frutas y verduras6 piezas
  • olives (torn in half)Despensa80 g
  • lemon (zested and thinly sliced, seeds removed)Frutas y verduras1 pieza
  • white wineBebidas120 ml
  • dried oreganoEspecias2 g
  • saltEspecias6 g
  • black pepperEspecias2 g
  • red pepper flakes (optional)Especias1 g
  • bone-in skin-on chicken legsCarne4 piezas
  • olive oilDespensa30 ml

por ración

Nutrición

340kcal

Carbohidratos
24 g
Proteínas
26 g
Grasas
16 g
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Utensilios

  • Fuente de horno
  • Escurridor
  • Rallador
  • Horno

paso a paso

Preparación

  1. Prepare the beans

    • Drain and rinse the canned white beans.
    • Add them to the baking dish.
    Paso 1
  2. Build the base

    • Add the sliced shallot, smashed garlic and torn olives to the dish.
    • Zest the lemon and slice it very thinly, removing any seeds, then add the slices.
    • Pour in the white wine and season with oregano, salt, pepper and optional red pepper flakes.
    • Toss everything together.
    Paso 2
  3. Add the chicken

    • Drizzle the chicken legs with olive oil.
    • Nestle them skin-side up on top of the beans.
    • Finish with salt and pepper.
    Paso 3
  4. Roast

    • Bake until the chicken is golden and cooked through and the beans are creamy.
    Paso 4