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Garlic Parmesan Chicken Skewers
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Garlic Parmesan Chicken Skewers

45 minPara 4Nutri-Score B€€
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Ingredientes

4 personas
  • chicken breast (cubed)Otro907 g
  • olive oilDespensa30 ml
  • chili powderEspecias5 ml
  • paprikaEspecias5 ml
  • onion powderEspecias5 ml
  • black pepperEspecias3 ml
  • garlic and herb seasoningEspecias15 ml
  • parmesan cheese (grated)Lácteos58 g
  • light mayoLácteos45 ml
  • butter (melted)Lácteos113 g
  • garlic (minced)Frutas y verduras16 g
  • thyme (fresh)Frutas y verduras5 ml
  • parsley (chopped)Frutas y verduras30 g

por ración

Nutrición

741kcal

Carbohidratos
3 g
Proteínas
76 g
Grasas
47 g

paso a paso

Preparación

  1. Prepare the chicken skewers

    • In a bowl, combine cubed chicken breast, olive oil, chili powder, paprika, onion powder, black pepper, garlic and herb seasoning, grated parmesan cheese, and light mayo.
    • Mix until evenly coated.
    • Thread the seasoned chicken onto skewers.
    Paso 1
  2. Air fry first side

    • Place the skewers in the air fryer basket.
    Paso 2
  3. Flip and finish air frying

    • Flip the skewers.
    Paso 3
  4. Make garlic butter

    • Melt butter in a small pan.
    • Add minced garlic and fresh thyme, cooking briefly until fragrant.
    Paso 4
  5. Prepare garlic parmesan sauce

    • Combine chopped parsley, grated parmesan cheese, and light mayo in a bowl.
    • Stir until smooth.
    Paso 5
  6. Brush sauces onto hot skewers

    • Brush the garlic butter over the hot chicken skewers.
    • Then brush the garlic parmesan sauce over the skewers.
    Paso 6