Skip to content
Ground Beef Rice Bowl
Plato principal

Ground Beef Rice Bowl

30 minPara 2Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • ground beefCarne400 g
  • rice (rinsed)Cereales200 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • soy sauceDespensa30 ml
  • vegetable oilDespensa15 ml
  • saltEspecias3 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

793kcal

Carbohidratos
83 g
Proteínas
46 g
Grasas
31 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Placa de cocina

paso a paso

Preparación

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Simmer in salted water until tender, then drain.
    Paso 1
  2. Brown the beef

    • Heat the oil in a frying pan over medium-high heat.
    • Add the beef and break it up, cooking until browned.
    Paso 2
  3. Add aromatics and season

    • Stir in the onion and garlic and cook until softened.
    • Pour in the soy sauce and season with salt and pepper.
    Paso 3
  4. Assemble the bowls

    • Spoon the rice into bowls.
    • Top with the ground beef and serve.
    Paso 4