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Ham & Egg Muffin Cups
Desayuno

Ham & Egg Muffin Cups

25 minPara 6Nutri-Score C€€
de @simpledeliciousresipes20 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • ham (thinly sliced)Carne180 g
  • eggs (whole)Lácteos6 piezas
  • grated cheese (grated)Lácteos100 g
  • salt (to taste)Especias2 g
  • vegetable oil (for greasing)Despensa10 ml
  • chili flakes (optional)Especias1 g
  • fresh herbs (chopped, optional)Frutas y verduras5 g

por ración

Nutrición

90kcal

Carbohidratos
1 g
Proteínas
8 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Molde para magdalenas
  • Horno
  • Pincel de cocina

paso a paso

Preparación

  1. Preheat and grease the tin

    • Preheat the oven to 200 °C.
    • Lightly grease the cups of a muffin tin with vegetable oil.
    Paso 1

  2. Form the ham cups

    • Place a ham slice into each cup, pressing it to form a cup shape.
    Paso 2

  3. Fill with egg and cheese

    • Crack an egg into each ham cup.
    • Add a pinch of salt.
    • Sprinkle the grated cheese on top.
    Paso 3

  4. Bake

    • Bake until the eggs are set and the cheese is melted.
    Paso 4

  5. Cool and garnish

    • Remove from the oven and let cool slightly.
    • Garnish with fresh herbs and chili flakes if desired.
    • Serve hot.
    Paso 5
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