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Healthy Chocolate Cookie Cups
Postre

Healthy Chocolate Cookie Cups

40 minPara 9Nutri-Score B€€
de @fitfoodieselma18 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

9 personas
  • banana (mashed)Frutas y verduras2 piezas
  • gluten-free oatsCereales240 g
  • unsweetened cacao powder (for the cups)Despensa30 g
  • maple syrup (for the cups)Despensa30 ml
  • lactose-free Greek yogurt (for the filling)Lácteos240 ml
  • unsweetened cacao powder (for the filling)Despensa15 g
  • maple syrup (for the filling)Despensa15 ml
  • strawberries (sliced)Frutas y verduras80 g
  • blueberriesFrutas y verduras60 g

por ración

Nutrición

97kcal

Carbohidratos
18 g
Proteínas
3 g
Grasas
1 g
Adaptar utensilios

lo que usará

Utensilios

  • Molde para magdalenas
  • Bol
  • Horno

paso a paso

Preparación

  1. Make the cookie cup dough

    • Mash the bananas in a bowl.
    • Add the oats, cacao powder and maple syrup and stir until combined.
    Paso 1

  2. Shape the cups

    • Press the mixture into a greased muffin pan and form into cups.
    Paso 2

  3. Bake

    • Bake at 180 °C for about 20–25 minutes.
    Paso 3

  4. Cool down

    • Let the cookie cups cool down completely.
    Paso 4

  5. Make the filling and assemble

    • Mix the Greek yogurt, cacao powder and maple syrup together.
    • Fill the cooled cups with the filling.
    • Top with sliced strawberries and blueberries.
    Paso 5

  6. Store

    • Store the cookie cups in the fridge.
    Paso 6
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