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Healthy High-Protein Banana Bread
Panadería

Healthy High-Protein Banana Bread

45 minPara 9Nutri-Score B€€
de @healthyovenbakes3 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

9 personas
  • ripe banana (mashed)Frutas y verduras300 g
  • eggsLácteos3 piezas
  • vanilla extractDespensa15 ml
  • honey or maple syrup (optional, if you like sweeter bread)Despensa30 ml
  • oat flour (blended oats)Cereales160 g
  • baking powderDespensa8 g
  • baking sodaDespensa3 g
  • salt (pinch)Especias1 g
  • cinnamon (a few dashes)Especias2 g
  • protein powder (one scoop)Otro31 g
  • chocolate chipsDespensa45 g

por ración

Nutrición

165kcal

Carbohidratos
23 g
Proteínas
8 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Molde rectangular
  • Varillas

paso a paso

Preparación

  1. Mash the bananas

    • Add the ripe bananas to a bowl and mash them really well.
    Paso 1

  2. Mix in the wet ingredients

    • Add the eggs and mix until combined.
    • Stir in the vanilla and the honey or maple syrup if using.
    Paso 2

  3. Add the dry ingredients

    • Add the oat flour, baking powder, baking soda, salt, cinnamon and protein powder.
    • Stir everything together until just combined.
    Paso 3

  4. Fold in the chocolate chips

    • Add the chocolate chips and mix again.
    Paso 4

  5. Fill the pan

    • Line a loaf pan with parchment paper or lightly grease it.
    • Spread the batter evenly into the pan and sprinkle a few extra chocolate chips on top.
    Paso 5

  6. Bake

    • Bake at 180 °C until a toothpick comes out clean.
    Paso 6

  7. Slice and serve

    • Let the loaf cool, then cut into slices and enjoy.
    Paso 7
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