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High-Protein Pumpkin Pie Ice Cream
Postre

High-Protein Pumpkin Pie Ice Cream

8 h 20 minPara 1Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • fat-free milk (cold (or almond milk))Lácteos240 ml
  • pumpkin puree (canned, unsweetened)Frutas y verduras125 g
  • vanilla protein powder (one scoop, vanilla or cinnamon flavour)Otro31 g
  • sugar-free brown sugar (or sugar-free maple syrup)Despensa5 ml
  • sugar-free cheesecake pudding mix (powder)Despensa15 ml
  • vanilla extract (a dash)Despensa2 ml
  • pumpkin pie spice (or cinnamon)Especias5 ml
  • graham crackers (crushed, for topping)Panadería15 g

por ración

Nutrición

328kcal

Carbohidratos
33 g
Proteínas
40 g
Grasas
4 g
Adaptar utensilios

lo que usará

Utensilios

  • milk frother
  • Ninja Creami pint container

paso a paso

Preparación

  1. Combine the base

    • Pour the milk into the Ninja Creami container.
    • Add the pumpkin puree, protein powder, brown sugar, cheesecake pudding mix, vanilla and pumpkin pie spice.
    Paso 1
  2. Blend until smooth

    • Mix with a milk frother or a whisk until the pumpkin is fully blended in.
    Paso 2
  3. Freeze

    • Put the lid on the container and place it in the freezer.
    Paso 3
  4. Spin the ice cream

    • Take the container out of the freezer and run it under hot water for about 30 seconds.
    • Spin once on the light ice cream setting.
    • Add a small splash of milk and spin on light ice cream again.
    Paso 4
  5. Serve

    • Top with crushed graham crackers and enjoy.
    Paso 5