Bebida
Homemade Medicine Ball Cubes
12 h 20 minPara 14Nutri-Score B€€
B
12 h 20 min
12 h 20 minHomemade Medicine Ball Cubes
receta de
Nicole K. Modic
@kalejunkie
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
organic lemons (scrubbed, washed and roughly chopped, peel on)Frutas y verduras5 piezas
fresh ginger (3-inch piece, scrubbed and washed)Frutas y verduras1 pieza
raw honey (plus extra for serving)Despensa80 ml
coconut waterBebidas120 ml- mint tea bags (for serving)Despensa1 pieza
hot water (for serving)Otro250 ml
por ración
Nutrición
32kcal
- Carbohidratos
- 8 g
- Proteínas
- 0 g
- Grasas
- 0 g
lo que usará
Utensilios
Batidora de vaso
ice cube tray
paso a paso
Preparación
- Paso 1
Blend the base
- Add the chopped lemons, ginger, raw honey and coconut water to a blender.
- Blend until completely smooth.
- Paso 2
Freeze into cubes
- Pour the mixture into an ice cube tray.
- Freeze overnight until solid.
- Paso 3
Make a medicine ball
- Steep a mint tea bag in hot water.
- Add three frozen cubes, a slice of lemon and extra honey.
- Stir and enjoy.
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