Plato principal
Honey Chicken
45 minPara 4Nutri-Score D€€
D
45 min
45 minHoney Chicken
receta de
Kookmutsjes
@kookmutsjes
39 recetas
59 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chicken fillet (cut into small pieces)Carne500 g
salt (for the marinade)Especias6 g
garlic powder (for the marinade)Especias3 g
black pepper (for the marinade)Especias2 g
egg (medium size)Lácteos1 pieza
waterOtro150 ml- salt (for the flour mixture)Especias1,5 g
- black pepper (for the flour mixture)Especias2 g
- garlic powder (for the flour mixture)Especias3 g
flourCereales120 g
baking powderDespensa3 g- sunflower oil (for frying)Despensa200 ml
- sunflower oil (for the sauce)Despensa15 ml
garlic (grated)Frutas y verduras1 pieza
honeyDespensa85 g- ketchupDespensa100 g
soy sauceDespensa20 g
por ración
Nutrición
417kcal
- Carbohidratos
- 33 g
- Proteínas
- 30 g
- Grasas
- 19 g
lo que usará
Utensilios
Bol ×2
Sartén ×2
Rallador
paso a paso
Preparación
- Paso 1
Marinate the chicken
- Cut the chicken fillet into small pieces.
- Add the salt, garlic powder and black pepper and mix well.
- Paso 2
Make the batter
- Beat the egg in a deep bowl with the water, salt, black pepper, garlic powder, flour and baking powder until smooth.
- Add the chicken pieces and let stand.
- Paso 3
Fry the chicken
- Heat a layer of sunflower oil in a frying pan over medium-high heat to 170 °C.
- Fry the chicken until golden brown on both sides.
- Paso 4
Make the honey sauce
- Heat the sunflower oil in a pan and fry the grated garlic.
- Add the honey, ketchup and soy sauce and cook over low heat.
- Paso 5
Combine and serve
- Add the fried chicken to the sauce and cook until the sauce is well absorbed.
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