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Honey Garlic Chicken
Plato principal

Honey Garlic Chicken

20 minPara 2Nutri-Score C€€
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Ingredientes

2 personas
  • chicken thighs (boneless, skinless)Otro500 g
  • salt (to season)Especias3 g
  • black pepper (freshly ground)Especias2 g
  • cornstarch (for a thin coating)Despensa20 g
  • garlic (minced)Frutas y verduras6 piezas
  • soy sauceDespensa60 ml
  • honeyDespensa60 ml
  • butterLácteos15 g
  • vegetable oil (for pan frying)Despensa15 ml

por ración

Nutrición

503kcal

Carbohidratos
23 g
Proteínas
53 g
Grasas
23 g

paso a paso

Preparación

  1. Season and coat the chicken

    • Season the chicken with salt and pepper.
    • Coat the chicken with a thin layer of cornstarch.
    Paso 1
  2. Pan fry the chicken

    • Heat a little oil in a pan and pan fry the chicken for 4 minutes on each side until golden.
    • Remove the chicken and set aside.
    Paso 2
  3. Make the honey garlic sauce

    • Add a lot of minced garlic to the pan.
    • Add soy sauce, honey and a little bit of butter.
    • Simmer for 30 seconds.
    Paso 3
  4. Finish the chicken

    • Add the chicken back into the pan.
    • Cook on high heat for another 1 to 2 minutes, coating the chicken in the sauce.
    • Serve.
    Paso 4