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Honey Garlic Chicken
Plato principal

Honey Garlic Chicken

30 minPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • boneless skinless chicken thighs (cut into bite-size pieces)Carne1,4 kg
  • garlic saltEspecias8 g
  • black pepper (ground)Especias6 g
  • cornstarchDespensa30 g
  • vegetable oil (for frying)Despensa30 ml
  • honeyDespensa170 g
  • soy sauceDespensa60 ml
  • ginger pasteDespensa15 g
  • garlic (minced)Frutas y verduras6 piezas
  • sesame seedsFrutos secos y semillas10 g
  • green onions (sliced)Frutas y verduras2 piezas

por ración

Nutrición

352kcal

Carbohidratos
13 g
Proteínas
42 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Bol
  • Espumadera

paso a paso

Preparación

  1. Season the chicken

    • In a large bowl, combine the chicken, garlic salt, black pepper and cornstarch.
    • Toss until everything is evenly coated.
    Paso 1
  2. Cook the chicken

    • Heat the vegetable oil in a wok over medium-high heat.
    • Add the chicken in batches and brown on both sides until cooked through with a light crust, without overcrowding the pan.
    • Remove and set aside.
    Paso 2
  3. Make the sauce

    • Return all the cooked chicken to the wok.
    • Pour in the honey, soy sauce, ginger paste and minced garlic.
    • Toss to coat the chicken.
    Paso 3
  4. Simmer

    • Let it simmer until the sauce thickens and turns sticky, coating all the chicken.
    Paso 4
  5. Finish and serve

    • Top with sesame seeds and green onions.
    • Serve over white rice with your favorite veggie.
    Paso 5