Skip to content
Menu
Honey Garlic Salmon with Mango Avocado Salsa
Plato principal

Honey Garlic Salmon with Mango Avocado Salsa

35 minPara 2Nutri-Score B€€€
de @arianamariaa11105 importaciones3 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • salmon fillet (skin on, patted dry)Pescado400 g
  • avocado oilDespensa15 ml
  • paprikaEspecias3 g
  • garlic powderEspecias3 g
  • parsley (dried or chopped fresh)Frutas y verduras3 g
  • saltEspecias3 g
  • black pepperEspecias2 g
  • butterLácteos20 g
  • garlic (minced)Frutas y verduras3 piezas
  • honeyDespensa60 ml
  • soy sauceDespensa30 ml
  • lemon (juiced)Frutas y verduras0,5 piezas
  • red pepper flakesEspecias2 g
  • mango (diced)Frutas y verduras0,5 piezas
  • avocado (diced)Frutas y verduras1 pieza
  • red onion (diced)Frutas y verduras0,3 piezas
  • cilantro (chopped)Frutas y verduras10 g
  • cherry tomatoes (halved)Frutas y verduras100 g
  • lime (juiced)Frutas y verduras1 pieza
  • jasmine rice (rinsed)Cereales150 g

por ración

Nutrición

753kcal

Carbohidratos
73 g
Proteínas
46 g
Grasas
31 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Cazo

paso a paso

Preparación

  1. Cook the jasmine rice

    • Rinse the jasmine rice until the water runs clear.
    • Simmer the rice with water until tender and fluffy.
    Paso 1

  2. Season the salmon

    • Pat the salmon dry and rub with avocado oil.
    • Sprinkle with paprika, garlic powder, parsley, salt and pepper.
    Paso 2

  3. Make the honey garlic sauce

    • Melt the butter in a pan and add the minced garlic.
    • Stir in the honey, soy sauce, lemon juice and red pepper flakes.
    • Simmer until slightly thickened.
    Paso 3

  4. Sear the salmon

    • Sear the salmon in a hot pan until golden on the outside.
    • Flip and cook until just cooked through.
    Paso 4

  5. Glaze the salmon

    • Pour the honey garlic sauce over the salmon.
    • Spoon the sauce over the fillets to coat and let it thicken.
    Paso 5

  6. Make the mango avocado salsa

    • Combine the diced mango, avocado, red onion, cilantro and cherry tomatoes.
    • Add the lime juice, salt and pepper and toss gently.
    Paso 6

  7. Plate and serve

    • Serve the glazed salmon over the jasmine rice.
    • Top with the mango avocado salsa.
    Paso 7
Obtener Mezze