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Japanese Soufflé Pancakes
Desayuno

Japanese Soufflé Pancakes

40 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • eggs (separated, whites cold)Otro4 piezas
  • cake flour (sifted)Cereales60 g
  • milk (room temperature)Lácteos60 ml
  • granulated sugar (divided)Despensa60 g
  • baking powderDespensa3 g
  • vanilla extractDespensa5 ml
  • neutral oil (for greasing the pan)Despensa15 ml
  • lemon juiceFrutas y verduras5 ml

por ración

Nutrición

150kcal

Carbohidratos
16 g
Proteínas
7 g
Grasas
7 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Varillas
  • Batidora de varillas
  • Tamiz
  • Sartén
  • Espátula
  • Báscula de cocina

paso a paso

Preparación

  1. Separate the eggs and prepare the batters

    • Separate the egg yolks from the whites, keeping the whites in a cold bowl.
    • Whisk the yolks with the milk, vanilla extract and oil until smooth.
    • Sift in the cake flour and baking powder, then whisk to a smooth batter.
    Paso 1
  2. Whip the egg whites

    • Add the lemon juice to the egg whites and beat until foamy.
    • Gradually add the sugar while beating to a glossy, stiff meringue with soft peaks.
    Paso 2
  3. Fold the meringue into the batter

    • Fold a third of the meringue into the yolk batter to loosen it.
    • Gently fold in the remaining meringue in two additions, keeping the air in the mixture.
    Paso 3
  4. Cook the pancakes

    • Grease the pan lightly and heat over low heat.
    • Spoon tall mounds of batter into the pan, cover and cook until the base is set.
    • Add a little more batter on top of each pancake, cover and continue cooking.
    • Flip carefully, cover and cook until golden and cooked through.
    Paso 4
  5. Serve

    • Slide the pancakes onto plates and serve immediately while fluffy.
    Paso 5