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Japchae (Korean Sweet Potato Glass Noodles)
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Japchae (Korean Sweet Potato Glass Noodles)

45 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • sweet potato glass noodles (dangmyeon)Cereales200 g
  • beef sirloin (thinly sliced)Carne200 g
  • spinach (washed)Frutas y verduras150 g
  • carrot (julienned)Frutas y verduras1 pieza
  • onion (thinly sliced)Frutas y verduras1 pieza
  • shiitake mushrooms (sliced)Frutas y verduras100 g
  • garlic (minced)Frutas y verduras3 piezas
  • soy sauceDespensa60 ml
  • sesame oilDespensa30 ml
  • sugarDespensa25 g
  • sesame seeds (toasted)Frutos secos y semillas10 g
  • vegetable oilDespensa20 ml
  • saltEspecias3 g

por ración

Nutrición

318kcal

Carbohidratos
44 g
Proteínas
12 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Bol
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the beef

    • Slice the beef thinly and place in a bowl.
    • Mix with part of the soy sauce, sugar, sesame oil and minced garlic.
    • Let it marinate while preparing the vegetables.
    Paso 1
  2. Blanch the spinach

    • Boil water in a stockpot and blanch the spinach briefly.
    • Drain and rinse under cold water, then squeeze out excess water.
    • Season with a little salt and sesame oil.
    Paso 2
  3. Cook the noodles

    • Boil the glass noodles in water until soft and chewy.
    • Drain and rinse, then cut them with scissors into shorter lengths.
    • Toss with a little sesame oil so they don't stick.
    Paso 3
  4. Stir-fry the vegetables

    • Heat oil in a frying pan and stir-fry the onion, carrot and shiitake mushrooms separately until just tender.
    • Season lightly with salt and set aside.
    Paso 4
  5. Cook the beef

    • Stir-fry the marinated beef in the hot pan until cooked through.
    Paso 5
  6. Combine and season

    • In a large bowl, toss the noodles with the remaining soy sauce, sugar and sesame oil.
    • Add the vegetables, beef and spinach and mix well with tongs.
    • Sprinkle with toasted sesame seeds and serve.
    Paso 6