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Jollof Rice
Plato principal

Jollof Rice

1 h 30 minPara 8Nutri-Score C€€
de @kikifoodieskitchen8 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

8 personas
  • chickenCarne1 kg
  • chicken bouillon cubeDespensa1,5 piezas
  • onion (handful, chopped)Frutas y verduras1 pieza
  • garlic (cloves)Frutas y verduras2 piezas
  • ginger (slice)Frutas y verduras1 pieza
  • thyme (teaspoon)Especias1 pieza
  • curry powder (teaspoon)Especias1 pieza
  • saltEspecias5 g
  • pepper (to taste)Especias1 pieza
  • bell pepper (for the pepper base)Frutas y verduras500 g
  • tomatoes (for the pepper base)Frutas y verduras380 g
  • scotch bonnet pepper (for the pepper base)Frutas y verduras3 piezas
  • onion (for the pepper base)Frutas y verduras1 pieza
  • oil (for the rice)Despensa45 ml
  • onion (chopped, for the rice)Frutas y verduras1 pieza
  • tomato pasteDespensa170 g
  • boiled down pepper mixFrutas y verduras360 ml
  • riceCereales760 g
  • stockDespensa480 ml
  • waterBebidas240 ml
  • salt (for the rice)Especias10 g
  • chicken seasoningEspecias1 pieza
  • thyme (teaspoons, for the rice)Especias2 piezas
  • curry powder (teaspoon, for the rice)Especias1 pieza
  • bay leafEspecias1 pieza

por ración

Nutrición

569kcal

Carbohidratos
80 g
Proteínas
31 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Olla
  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Season and cook the chicken

    • Season the chicken with the bouillon cube, chopped onion, garlic, ginger, thyme, curry powder, salt and pepper.
    • Cook the chicken until tender and browned, then set aside, reserving the stock.
    Paso 1

  2. Blend the pepper base

    • Blend the bell pepper, tomatoes, scotch bonnet pepper and onion until smooth.
    • Boil the mixture down until reduced and thickened.
    Paso 2

  3. Fry the tomato base

    • Heat the oil in a pot and fry the chopped onion until soft.
    • Add the tomato paste and fry until it darkens.
    • Stir in the boiled down pepper mix and fry until the oil separates.
    Paso 3

  4. Cook the rice

    • Add the rice, stock, water, salt, chicken seasoning, thyme, curry powder and bay leaf.
    • Stir, cover and cook on low heat until the rice is tender and the liquid is absorbed.
    • Add the cooked chicken back in and fluff the rice before serving.
    Paso 4
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